New Vitality Counseling, PLLC
About
Hi I'm Dawn!
No matter what you are going through, I desire to connect with you and help you on this journey. You deserve a non-judgmental space to process all you're feeling and discover new ways to cope with all life throws at you.
A Little About Me
I am a Licensed Mental Health Counselor Associate (LMHCA), who graduated from Portland State University with a Masters of Science in Counseling. I am just starting my career as a counselor and look forward to the new adventure. With each client, I provide a person-centered and holistic approach, which means I take my cues from you on what you want to address and focus on. It is your physical, emotional, mental, and spiritual health, and I trust that you know what you need during our time together.
My Approach
With an eclectic style, I will tailor each session to what you need for our time together using CBT, mindfulness, EFT(tapping), and meditation. Through a strength-based, person-centered approach, we will collaborate on your goals and needs to experience life the way you want. Another essential aspect of our time together is using humor and levity when appropriate. Laughter is necessary for connection and healing. Our time together can bring some intense feelings to the surface, and laughter can be the tool needed for balance when those feelings become big and overwhelming.
